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	<title>zettaihappy &#187; et cetera</title>
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	<description>I will definitely gonna be happy!</description>
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		<title>Hands On Schools — Galing Mo Kid!</title>
		<link>http://blog.zettaihappy.com/2009/07/04/hands-on-schools-galing-mo-kid/</link>
		<comments>http://blog.zettaihappy.com/2009/07/04/hands-on-schools-galing-mo-kid/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 18:08:03 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[et cetera]]></category>
		<category><![CDATA[hands on]]></category>
		<category><![CDATA[galing mo kid]]></category>
		<category><![CDATA[hands on manila]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=199</guid>
		<description><![CDATA[I wanna be a teacher when I grow up! Even at 25, I still dream of becoming a teacher. Going back memory lane, here’s a snippet of how was it like during my first day with the kids. Last Saturday was my second stint as a mentor for Hands On Schools’ Galing Mo Kid! Our [...]]]></description>
			<content:encoded><![CDATA[<p><em>I wanna be a teacher when I grow up!</em><br />
Even at 25, I still dream of becoming a teacher. </p>
<p>Going back memory lane, here’s a snippet of <a href="http://memoirsofaneophyte.blogspot.com/2008/02/galing-mo-kid.html">how was it like during my first day with the kids</a>.</p>
<blockquote><p>Last Saturday was my second stint as a mentor for Hands On Schools’ Galing Mo Kid!</p>
<p>Our sherpa texted me two weeks ago, if I would be interested to be part of GMK’s last module for this school year.</p>
<p><em>Yes! I’m interested! Where? When? What should I bring?</em></p>
<p>Where?<br />
Nueve de Pebrero Elementary School</p>
<p>When?<br />
For five straight Saturdays. 9am to 11am.</p>
<p>What should I bring?<br />
Just bring yourself. Err, Ok. I just made this last one up.</p></blockquote>
<p>Oh, yes. This is my way of changing the world, one kid at a time.</p>
<p>So you want to know more about <strong>Galing Mo Kid!</strong> eh?!</p>
<p><span id="more-199"></span></p>
<p><strong>Hands On Schools — Galing Mo Kid!</strong> is a program of <a href="http://handsonmanila.org.ph">Hands On Manila</a> that mentors high-achieving public school students.</p>
<p><strong>Project Goals</strong></p>
<ul>
<li>To enhance the learning potential of the high-achiever students in four subject areas: Science, Math, English and Civics</li>
<li>To enhance their leadership skills, creativity, and cognitive skills</li>
<li>To develop values such as love for the country, honesty and integrity</li>
</ul>
<p><strong>HOS-GMK Program</strong><br />
30 high-achiever students were selected from the three pilot schools:</p>
<ul>
<li>Nueve de Febrero Elementary School</li>
<li>Plainview Elementary School</li>
<li>PEMBO Elementary School</li>
</ul>
<p>Volunteers will mentor a 2-hour mentoring session every Saturday using teaching materials. </p>
<p>Volunteers are to commit a minimum of 5 sessions. </p>
<p>Grade 4 GMK students will have 20 sessions in total, while the Grade 5 GMK students will have 10 sessions.</p>
<p>The teaching materials have an over-arching theme of <em>Heroism</em> for the Grade 4 students and <em>Entrepreneurship</em> for the Grade 5 students.</p>
<p><strong>How can I become a mentor?</strong><br />
You do not need to be a teacher or have a background on education. All you need is commitment, passion for kids, and dedication in making a difference.</p>
<p>Here are the 4 easy steps:</p>
<ol>
<li>Attend the orientation and workshop</li>
<li>Choose a school and select a grade level</li>
<li>Sign up to be a mentor and commit to a minimum of 5 sessions</li>
<li>Show up</li>
</ol>
<p><strong>Orientation of new mentors</strong> will be on July 11, 2009 at the PEMBO Elementary School.</p>
<p>Be the Change. Volunteer.<br />
<a href="http://handsonmanila.org.ph">Hands On Manila</a></p>
]]></content:encoded>
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		<title>Three Days of 69</title>
		<link>http://blog.zettaihappy.com/2009/05/07/three-days-of-69/</link>
		<comments>http://blog.zettaihappy.com/2009/05/07/three-days-of-69/#comments</comments>
		<pubDate>Thu, 07 May 2009 08:57:20 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[et cetera]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=133</guid>
		<description><![CDATA[Three days of BodyPump Training, that is. I am so addicted with BodyPump that I decided to do the exercise on a higher level. And when the oppurtunity came, I joined the audition for new instructors and with luck confidence, I passed. The training came and with luck, I passed. Err, I actually don’t believe [...]]]></description>
			<content:encoded><![CDATA[<p>Three days of BodyPump Training, that is.<br />
I am so addicted with BodyPump that I decided to do the exercise on a higher level. And when the oppurtunity came, I joined the audition for new instructors and with <del>luck</del> confidence, I passed. </p>
<p>The training came and with luck, I passed.<br />
Err, I actually don’t believe in luck. Anyway…</p>
<p>The latest release, BodyPump 69, was the one that we should master during our training. Imagine for three days, we were like doing BodyPump classes 2 to 3 times a day and with the same set of music. The BodyPump Challenge was also a killer! I think, I haven’t pushed myself that hard. I sweat like a pig. Also, I got to meet new set of people and a lot of body pains. I think, I’ll be needing <em>Alaxan FR</em>. The whole experience was indeed fun and exciting.</p>
<blockquote><p>Laborers sweat, gentlemen perspire, and ladies glow.</p></blockquote>
<p>One of the things I like about BodyPump are the ladies actually doing and finishing the exercise. I just admire their amazing bodies in action. Indeed, I can see them glow. </p>
<p>Btw, here are the tracks for BodyPump 69:<br />
69. Yeah! What a number!</p>
<p>01. Warmup: Jamie Knight — Better in Time<br />
02. Squats: Dan Winter — Get This Party Started<br />
03. Chest: Fall Out Boy — I Don’t Care<br />
04. Back: Liz Kay — Castles in the Sky<br />
05. Tricpes: Rihanna — Shut Up and Drive<br />
06. Biceps: P!nk — So What<br />
07. Lunges: Dyce — Stand Alone<br />
08. Shoulders: Basshunter — All I Ever Wanted<br />
09. Core: Kid Rock — All Summer Long<br />
10. Cool down: 3 Doors Down — Let Me Be Myself</p>
<p>My favorites for this release are tracks 04 and 08.<br />
Special mention to Track 06, this was the track assigned to me during the training. </p>
<p>My mentor said that the latest release is relatively boring so it is up to the instructor’s so-called <em>fitness magic</em> to keep the BodyPump experience alive and kicking all throughout. </p>
<p>So what’s next?<br />
I still have to finish the mentoring program. I have to do shadows with my mentor and do team teach for a number of times. </p>
]]></content:encoded>
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		<item>
		<title>Let the Good Times Roll</title>
		<link>http://blog.zettaihappy.com/2009/03/18/let-the-good-times-roll/</link>
		<comments>http://blog.zettaihappy.com/2009/03/18/let-the-good-times-roll/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 15:11:47 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[et cetera]]></category>
		<category><![CDATA[about me]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=3</guid>
		<description><![CDATA[Hello Philippines and hello world! Finally a WordPress blog on a hosted domain! For a start, I would like to introduce myself. My name is Niño James Ramos. Oh! I don’t mind putting my name in the Wild Wide Web. I am a 25 year old Filipino who is fond of watching downloaded TV series [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Philippines and hello world!<br />
Finally a WordPress blog on a hosted domain!</p>
<p>For a start, I would like to introduce myself.</p>
<ul>
<li>My name is Niño James Ramos. Oh! I don’t mind putting my name in the <em>Wild Wide Web</em>. I am a 25 year old Filipino who is fond of watching downloaded TV series and movies.</li>
<li>I am currently working as an IT Specialist for <acronym title="IBM Solutions Delivery">ISD</acronym>.</li>
<li>I am also a graduate student in <acronym title="University of the Philippines Diliman">UPD</acronym>, where I am learning more about the science of computing so I can teach it with confidence someday.</li>
<li>During my free time, you might catch me doing RPM or Cycling or BodyPump or BodyCombat in FF Manila.</li>
<li>You might even see me running at a pace of 5:00 min/km (which I am trying to improve) in some road race in the metro.</li>
<li>Oh! Yes! I am also hooked into running. I actually started running because my <em>crush</em> loves the sport. I run so I can also catch up with her.</li>
</ul>
<p>Ahh… What else…</p>
<ul>
<li>You can consider <a href="http://blog.zettaihappy.com">this blog</a> as the next version of the much-loved <a href="http://memoirsofaneophyte.blogspot.com">Memoirs of a NEOphyte</a></li>
<li>zettai happy is a line from an anime series entitled Itazura na Kiss.<br />
<blockquote><p>絶対happy になるからね。<br />
zettai happy ni naru kara ne.<br />
<em>I will definitely gonna be happy!</em></p></blockquote>
</li>
<li>My 10k PR is 50:46. I did it last March 1, 2009 at Botak Paabilisan.</li>
<li>Sarah Geronimo is my idol. I just saw her billboard along C5. I knew it, she’s the new model for <em>Unica Hija</em>. Some months ago, their teaser was <em><strong>S</strong>he’s Comin<strong>g</strong></em>. SG is indeed Sarah Geronimo!</li>
<li>I would love to have a GF, Garmin Forerunner that is! My budget is still short for a GF.</li>
</ul>
<p>So, you really want to know more about me ha?</p>
<p>You can <a href="http://blog.zettaihappy.com/feed/">subscribe in this blog’s RSS</a>, stalk me on <a href="http://twitter.com/zettaihappy">Twitter</a>, <a href="http://www.facebook.com/people/Nino-James-Ramos/1251274483">Facebook</a> and <a href="http://profiles.friendster.com/helloninio">Friendster</a>.<br />
I’m googleable, really.</p>
]]></content:encoded>
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